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Old Wed, Jul-26-17, 09:47
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JEY100 JEY100 is offline
Posts: 13,340
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Dr Westman posted a new video on the Adapt page, "Stalling on Low Carb" https://www.facebook.com/AdaptYourL...hDydPexEmsTmnIY. Only 5 minutes.

Once you are on the Adapt FB, you will see he has been doing this new series for a while, answering questions from members.
Think this is the seventh "AskAdapt" video, each on different themes.

https://www.facebook.com/pg/AdaptYo...f=page_internal
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