Active Low-Carber Forums - View Single Post - Isometric exercises are better at preventing high blood pressure than going for a run

#2 ^

Sat, Jul-29-23, 18:02

CarlieW

Registered Member

Posts: 93

Plan: Low Carb
Stats: 200/186/135 Female 61in

BF:
Progress: 22%

Interesting! I have recently started doing three of these in the morning every day. I am trying to manage my blood pressure so perhaps these might help me a little.