From the top down:

Water
Cream
Mayo
Cream cheese
Cheese
Yogurt
Ricotta
Selection of sandwich meats (salami, pepperettes, pepperoni)
Eggs, eggs, eggs...did I mention eggs?
Bacon
Cauliflower
Broccoli
Cabbage (slice thin and fry in lots of browned butter)
Homemade tomato sauce
Shredded cheese (mixed i.e. italian, natcho, etc.)
Mushrooms
Onions

That carby stuff my husband and kids like

Lisa