Fri, Aug-17-18, 16:30
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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8/17
Breakfast premier protein shake v8 juice
Lunch leftover chicken kabobs with chicken breast mushrooms peppers and onions
Dinner sbd chili with red fat cheese and a table sour cream
Snacks 2 tsp natural peanut butter celery red fat string cheese cucumber slices
Sweet treat ricotta with Splenda and vanila
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