Sun, Mar-11-07, 17:10
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Senior Member
Posts: 108
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Plan: Atkins/M&E
Stats: 275/268/160
BF:
Progress: 6%
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Coconut is amazing.
I not only add some unsweetened coconut & coconut extract, I also cook them in coconut oil. This seems to make them the most appetite suppressing thing (and yummy) I've ever cooked.
I had 5 for breakfast & that pretty much held me until 6 tonight.
I promptly went out & bought another container of vanilla & one of chocolate tonight. I may be making these to give out, to convert the uninitated to the yumminess of low carb
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