View Single Post
  #100   ^
Old Sat, Mar-10-07, 21:41
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Quote:
Originally Posted by WIP
WOW ... those are awesome.

I added a little unsweetened coconut & coconut extract.

BTW when you say 1 scoop are you talking about a 30g scoop or a 60g scoop? I only used 30g but it was fabulous.


Coconut sounds yummy!

My scoop that I used is a 60cc or 60ml (which is about 1/4 C). The weight that any scoop holds is pretty much determined by the protein powder you use; some are more "fluffy" than others and would take up more room for the same weight...

I think MOST of the pure Whey PI scoops are the same size, as above; that's been my experience so far.

Reply With Quote