Mon, Jan-28-02, 21:59
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Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
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Quote:
Originally posted by YogaBuff
The increased frequency, duration, and intensity of the yoga is REALLY building some muscle! Just beginning to see some body changes after 3 weeks. 
yb  [/B]
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Good for you! I love when you start to notice your muscles coming out. I like that toned feeling!
Keep up the great work!
Linda |