Sun, Jan-27-02, 21:06
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Senior Member
Posts: 199
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Plan: Schwarzbein prin
Stats: 158/155/120
BF:
Progress:
Location: US
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Walks every day 2-3 mi.
Yoga 1 hr. every day
Even did today (sunday) because missed ALL exercise thurs. due to out of town funeral. DH's aunt.
The increased frequency, duration, and intensity of the yoga is REALLY building some muscle! Just beginning to see some body changes after 3 weeks. 
yb  |