Fri, Nov-05-04, 09:58
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Southern Gentleman
Posts: 741
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Plan: CKD
Stats: 272/219/210
BF:30+/20-21/14-15
Progress: 85%
Location: NW Georgia (Near Atlanta)
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9:15am
Legs
Squats............275x2,275x1,265x3,265x3,265x3,265x3,265x3,265x3,300x1, 320x0(missed)
Rotary calf...................295x6,295x6,295x6,295x6
SLDLs...................225x6,245x6,265x5,265x5,265x5
New personal record on the squats, could have went higher, but hadn't planned on trying and wasn't going about it the best way to be able to nail the heavier weight.
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