Thread: [CKD] CKD 101
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  #90   ^
Old Mon, Nov-28-05, 15:23
deelyte81 deelyte81 is offline
New Member
Posts: 7
Plan: south beach
Stats: 230/225/175 Female 5'8"

Hi Trainerdan,

I am trying to find out how to do the CKD correctly... what is your website? I would like to see the exact plan that you and Fern followed. Also how long can you stay on this diet?
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