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Old Sat, Dec-15-01, 13:37
RamonaK's Avatar
RamonaK RamonaK is offline
Senior Member
Posts: 282
Plan: Atkins
Stats: 285/252/180 Female 5 feet 7 inches
Progress: 31%
Location: Phoenix, Arizona

This is a great posting.. I can see how the foods people are commenting on can stall.. the salts and preservatives etc.

I do have one question.. because there is one statement.. about having too wide of variety of food in one day? I thought it was best to have a variety to keep your system moving along and not getting to accustom to what you are eating..

No one has commented on this.. any feedback?

I eat the things on the list in moderation.. I have to admit I got over my bacon frenzy.. it is something I LOVE and when I started LC.. and could eat it.. WOW.. everyday for a week..

I have cut back and switched to nitrate free bacon...

It is hard, I find.. for lunches not to eat lunch meat ...i try to get the healthiest as possible..

Thanks to everyone who posted for the stall list..

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