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Old Fri, Dec-14-01, 11:09
gwilson38 gwilson38 is offline
Senior Member
Posts: 1,170
Plan: atkins
Stats: 188/139/140
Progress: 102%
Location: alberta/canada

Onions happen to be high in carbs,,,along with potatoes, corn peas and carrots. This time of yr is hard, so just be patient and go at low-carbing full guns in Jan. All cheese has a few carbs in them but its more how it reacts with each individual. As for the non-smoking...all I can say is WAY TO GO!!! That is so important!!
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