Thread: Virta Health
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Old Fri, Jan-04-19, 11:41
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GRB5111 GRB5111 is offline
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Posts: 4,042
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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The results indicate a clear ability to sustain the keto approach enabling the effective management of T2D symptoms. It's consistent with my expectations and experiences. I'm not the least concerned about not being able to "cure" T2D, as those people who haven't already will soon realize this protocol is a lifestyle change and must be a permanent change for continued benefits from improved health. We often suffer from expectations of an "easy" permanent fix from a pill or procedure when the simplest and most healthy way is right there for many. Taking pills in our modern health approach has conditioned us to expect the elimination of symptoms, but that usually comes without eliminating the root cause. Sacrificing the questionable foods we've been eating for the last 30 years is necessary, but not difficult unless one prefers the alternative.
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