I don't know if something similar to this has already been posted but I thought I'd put it up just in case.

I've been getting tired of my usual fare so thought I'd try combining the idea of 2 things I like, flax bread and the mock danish. Here's what I did...

Everything is approximate and there is plenty of room for substitution.

1 tblsp (or more) of cream cheese
1 egg
1/2 tblsp oil or melted butter
1 tspn sugar free vanilla syrup (or whatever, you could sub with splenda and vanilla essence or any other flavour)
extra sweetener if sweeter taste is desired
1/2 tspn baking powder
2 1/2 tblsp flax meal

Mix wet ingredients and dry ingredients seperately.
Combine wet and dry
Spray a small container with oil (I used a small plastic square dish)
Microwave for about 1 minute.

I think the addition of cinnamon would be great. I ate it with a tspn of sugar free maple syrup