Mon, Feb-11-19, 17:30
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Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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Quote:
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Originally Posted by deirdra
I was following the McDougall program and website in 1999 when someone on the forum replied to my concerns about weight gain, bloat, brain fog, sinus & joint pain, constant hunger & cravings with "maybe McDougall is not for you - check out the Protein Power website". Best advice ever!
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I was doing McDougall in the early 2000s as well and hit the same wall. Glad I finally came to low carb, but it was a winding route through everything imaginable. |