Mon, Dec-10-12, 19:25
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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what helps minimize hot flashes?
I was so happy to finally skip a tom, and what replaces it but hot flashes!
Their not super bad but I have a lot of them daily and I think it maybe why I wake up 100x a night. Cold, hot, cold, hot all night long.
Has anyone found the cure or help this?
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