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Old Sun, Feb-25-24, 05:39
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JEY100 JEY100 is online now
Posts: 13,444
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Video from LC Denver. https://youtu.be/1QxTPWoTjCg?si=1lQwJHEZUxnXAWDG Your diet doesn’t need a name or a belief system. .Just enough nutrients.

Video from LC DownUnder. https://youtu.be/ZXE9v8Kq2u0?si=jKERBV3BHiOKqB_7 How to use your Glucose Meter as a Fuel Gauge.. Son Mike, with T1 diabetes, is now the world record holder for U18 deadlifting.
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