Mon, Mar-25-13, 08:06
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Thanks I've been on a plateau. Even though I haven't been eating wheat all this time. I think I have developed a total grain intolerance because I had some gluten free mac and cheese this weekend and my stomach was not feeling that great.
I slacked off my exercise. My metabolism wasn't speedy to start with so I need to exercise at least 5 days a week to rev it up to burn the fat. Ok. Today I work out on Total Gym. Got to get in some cardio too.
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