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Old Thu, Jan-02-14, 13:38
chiros2005 chiros2005 is offline
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Plan: Low carb high fat
Stats: 179.6/175.4/140 Female 64 inches
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I love vinyasa flow yoga in a heated room. I've tried both and probably prefer vinyasa flow yoga since the class may differ with each instructor. In Bikram, there are 26 postures that you repeat twice during each class.

Corepower has some great classes multiple options to try hot yoga. Hot yoga is not bikram, but try them both. You may prefer one over the other.
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