Yesterday was a busy day unpacking and organizing. My arthritis flare up and I am in so much pain do to inflammation. I do hope that now that I won't be eating refined carbs and sugar the inflammation will get better.

My eating was as I planned but I need to increase my water intake. I usually drink 100 to 110oz daily but lately I been struggling to drink that much water. I think because I am very busy unpacking and running errands. My goal today is to drink at least 84oz
I hope you both are having a great day.