Wed, Oct-21-15, 20:56
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Senior Member
Posts: 469
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Plan: Banting
Stats: 150/132/132
BF:
Progress: 100%
Location: PNW
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Quote:
Originally Posted by teaser
...but I know some people who would kill for a good, reliable, 6.5 hours every night.
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Yep, I'm one of those. Right now, in the middle of a horrible insomnia episode, 4 hours would be great. Maybe I'll just pick up and move out into the jungle.
But I bet those 6.5 hours are very high quality sleep. 6.5 hours of good sleep is more restorative than 8 or more hours of restless sleep.
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