Thread: It happened...
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Old Sun, Jun-16-19, 09:47
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LiterateGr LiterateGr is offline
Senior Member
Posts: 163
 
Plan: Atkins/General LC
Stats: 240.0/167.2/155 Female 5 '9"
BF:36/29.5/25
Progress: 86%
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Heck, my ticker and my profile show "goal weights" that are 20lbs apart.

I'd truly like to get under 165, so I can hit that magic BMI where docs can no longer blame my knee-problems on "you just need to lose some weight", and maybe actually get someone to treat it.

Aside from that, I'll "settle" where I settle. At some point, I'm sure I'll hit an equilibrum, where what I'm taking in and what I'm expending are about the same. If I like how I look & feel at that point, I'll stay. If not, I'll tweak a tad. (Maybe add some more deliberate/scheduled IF, instead of the semi-random IF I do right now)
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