Mon, Sep-23-19, 07:13
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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FYI: I'm having a CIMT (carotid artery ultrasound) done today. It will be interesting to see how my soft plaques are doing and how this correlates to my improved CAC (heart calcium) score over the past 2 years. I'll report the results back here when I have them. Hopefully it will be good news.
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