View Single Post
  #43   ^
Old Wed, Feb-26-20, 10:28
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Use to make it with Avocado oil (mixed in other stuff like red pepper)


and Olive ...



Refined coconut might be fun to try too but I hardly ever use Mayo anymore, currently using sour cream for substitute when needed stuff be messy and gooey - works pertty good in tuna fish

Even tired Grapeseed oil to make blue cheese dressing at the top of this page. It worked but I stay away from Grapeseed oil - I heard it had high temp properties - it's pretty processed so no go any more

http://downhaul.com/lowcarb//keto141-168/

Reply With Quote