Wed, Feb-26-20, 10:28
|
|
Senior Member
Posts: 7,422
|
|
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
|
|
Use to make it with Avocado oil (mixed in other stuff like red pepper)
and Olive ...
Refined coconut might be fun to try too but I hardly ever use Mayo anymore, currently using sour cream for substitute when needed stuff be messy and gooey - works pertty good in tuna fish
Even tired Grapeseed oil to make blue cheese dressing at the top of this page. It worked but I stay away from Grapeseed oil - I heard it had high temp properties - it's pretty processed so no go any more
http://downhaul.com/lowcarb//keto141-168/
|