Tue, Oct-23-01, 14:15
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Lazy Moose (SIC)
Whip 1/2 Cup of heavy cream (whipping cream) until it's stiff.
Add 1/2 Cup prepared diet Jello and whip until it's a homogenous mixture.
Dip in and savour.
215 Calories
22 grams Fat
2 grams Carbohydrate
3 grams Protein
This is fast and easy and always makes me feel like I've had a sinful desert.
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