Sat, Feb-07-09, 16:25
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Senior Member
Posts: 916
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Plan: LC since 1/15/09
Stats: 317/278/217
BF:
Progress: 39%
Location: Tennessee
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Quote:
Originally Posted by Melesana
Yes, overthinking things does seem like a newbie mistake. The other day I spent several hours fretting becaue I might have eaten too many Brussels sprouts. I don't even like them.
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I think it is real easy to fall into carb terror. I am afraid of carbs now. Not as much as some people who are zero carbs or bust. But, if I see 7 grams in a tortilla, it's a no-no. I just keep cutting them down further and further. I guess I will keep doing that as long as I keep feeling better and I am making progress. But, I have to also remind myself that not all vegatables and fruits are evil, just potatoes mainly.
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