Tue, Oct-29-02, 17:57
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Registered Member
Posts: 32
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Plan: calp/cad
Stats: 165/151/140
BF:
Progress: 56%
Location: Ontario
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Well, I had made plans to do the visualization before I went to bed last night.Guess I won't be doing that again....Fell asleep.
However all day when I thought about eating something I shouldn't I replaced it with a positive thought regarding having control over my eating
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