Wed, Oct-24-18, 20:57
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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I've always been regular, with or without extra fiber. I started taking the psyllium to make sure waste moved out within 24 hours.
Almost every health issue I've had was temporary and caused by being overweight. When the weight came off, everything was fine.
I've been hospitalized twice in my life. Once to have my daughter and once for a hysterectomy which was caused by a recalled IUD.
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