You bet! The bulk of my diet is vegetables (combo of cooked and raw); no gluten; healthy fats (ghee, coconut oil, grass fed butter....); 1 serving of omega 3 fish a week (I do eat salmon, so I guess I am not strictly a vegetarian--oops); top quality eggs; modest amounts of omega 3-rich protein sources; limited fruit (due to fructose) and only in whole form; verrrrry limited sugar consumption (some dark chocolate and an occasional gluten-free treat); moderate consumption of nuts and seeds; and some fermented foods (fermented cod liver oil--which sounds gross but there are palatable forms, sauerkraut and kombucha). No grains or legumes. I have MS and do the standard Western med thing, but also take L-glutamine, B12, resvestrol, turmeric, and Q-10. My last MRI showed no active lesions and those that had been active had shrunk. It's been over a year and I'm sticking with this! I think it's a healthy diet for anyone, actually.