I just want to say pregnancy is one of those times that you may just have to wait and see. Especially that first trimester. You may have crazy food aversions that you can’t get past. I would say eat what you physically feel will work for you at a given time and don’t feel guilty. Obviously avoid straight up sugar at all costs, but if the only thing your body is telling you that you can keep down one day is French fries, go ahead and eat the fries. And you may even find you’ll begin craving red meat. Crazier things have happened to women during pregnancy The good news is most women get over aversions after a few months and you can focus all your good eating habits then.

Also, as someone who lost weight during every pregnancy, I can repeat with confidence what my doc told me - it’s more important to take prenatal vitamins before you become pregnant than in your first trimester.

Good luck with the implantation! Fingers crossed for you and your little one!