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Old Mon, May-20-19, 20:44
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JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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Quote:
Originally Posted by JLx
I thought people who post here might be interested in this one. Speaking as someone who could probably quite happily eat her weight in strawberries when in season!



Thanks for posting - I eat small amounts of fruit and have not seen it impact my weight loss at all. I do believe we only benefit from the nutrients, eaten in moderation of course.
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