Tue, Dec-04-12, 11:17
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Unfortunately the urine ketone sticks are not really helpful. If you burn the ketones for fuel, they won't register. If you drink a lot of liquid they'll be too diluted in your urine to measure. Lots of reasons you don't see them.
There are blood ketone meters but the strips are very expensive.
I suggest going by symptoms like dry mouth, odd taste in the mouth, smelly urine and so on.
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