View Single Post
  #15   ^
Old Tue, Dec-14-04, 19:21
kc5zei kc5zei is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 230/215/195 Male 68in
BF:
Progress:
Default High BS After Exercise in Morning

I have higher bs in morning becasue of the "dawn phenomenon." If I exercise in the morning bs get even higher, so I do it later in the day. I think Berstein mentions this in his book. The muscels working need glucose and there is a lot of morning insulin clearance, viola!

If this happens at other times of the day, you've got me stumped.
Reply With Quote