Tue, Dec-14-04, 19:21
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New Member
Posts: 2
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Plan: Atkins
Stats: 230/215/195
BF:
Progress:
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High BS After Exercise in Morning
I have higher bs in morning becasue of the "dawn phenomenon." If I exercise in the morning bs get even higher, so I do it later in the day. I think Berstein mentions this in his book. The muscels working need glucose and there is a lot of morning insulin clearance, viola!
If this happens at other times of the day, you've got me stumped.
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