Just a follow-up with a little personal experiment. I mentioned in the earlier post that my racquetball ball workout gave me readings of 250 between matches. The way I've handled this is to avoid further testing during matches. Ha!

But I did the following this time. I ate a small apple and took one glucophage 1 hour before the workout. I did tests after every two matches.

1st test (approx. 30 minutes) 115
2nd test (approx. 1 hour) 142
3rd test (approx. 1.5 hour) 145

Much better than the earlier readings. I wonder if I had not taken the glucophage how high they would have gotten? Next time I'll try that.

Just in case this helps anyone I'm posting these results.