Fri, Jan-11-08, 15:58
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Senior Member
Posts: 149
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Plan: CKD/Carb Cycling
Stats: 240/231/220
BF:19.7%/15.3%/10%
Progress: 45%
Location: Vancouver, B.C.
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Tonight it will be pan seared medium rare ribeye steak, steamed broccoli/cauliflower with melted butter drizzled over, and a nice radicchio salad topped with good old olive oil and fresh ground pepper.
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