Thu, Jun-15-06, 12:33
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Registered Member
Posts: 1,770
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Plan: CRON / Zone
Stats: 118/110/110
BF:very low
Progress: 100%
Location: Cardiff
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just a term for someone who restricts calories for life extension and health purpose...
Are you taking a good multivitamin / mineral supplement?
Once you stop eating processed foods its easy to forget about salt... I mean somedays I might find that I havent even gotten 500mg ! which is the minimum you need. So I just remember to add a bit of salt to everything now...
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