Fri, Mar-07-03, 08:41
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Forum Moderator
Posts: 25,662
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Yesterday (Thursday) : lower body
side leg lifts: 3 sets of 10
back leg lifts: 3 sets of 10
'butt blasters': 3 sets of 10
Today: 20 min of aerobic dancing  |