Mon, Feb-17-03, 10:26
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Forum Moderator
Posts: 25,662
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Slept too late today for a good workout, but I still got one in.
Lower body today.
Squats: 3 sets of 10 or 11
calf raises: 3 sets of 7-10
Walking to and from the grocery store later today.
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