The Bodyweight Strength Training switched up from "total body" to changing up between upper and lower as of today. This was upper and was way more challenging! The "breakdancer" I couldn't do at all because it requires a combination of strength and coordination that I just don't have. The "bear walk" was challenging for the same reasons. And I had trouble with the "plank" because it turns out I've been putting my arms too far out front rather than under my shoulders--doing it right is a lot harder. Well, nothing for it, but to keep at it. Luckily, I get to be incompetent in the privacy of my own home. Otherwise, I would definitely quit. Yikes.

Goal: Build some muscle, increase my flexibility and do PT for my ankle

Feb. - 24/28 days

Mar. 1 - Modified Beg. Pilates
Mar. 2 - Bodyweight Strength Training W2D12
Mar. 3 - switched to the Beginner Pilates and added side kicks (there are a bunch more moves in the regular beginner plan and I plan to add maybe one a week until I'm doing the full beginner plan
Mar. 4 - Bodyweight Strength Training W2D13
Mar. 5 - Beginner Pilates
Mar. 6 - Bodyweight Strength Training W2D15 (Switched to all upper body. Nearly got the better of me.)