Thu, Apr-24-03, 17:02
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Thursday
My head was hurting too much for any walking or rebounding, but I did manage to do about 10 minutes of very gentle back exercises and also attacked my arms.
Biceps 10,10,10
Pecs 8,8
Triceps 10,10,10
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