Sat, Apr-05-03, 07:07
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Saturday
Rebounding: 20 mins
Biceps: 10,10,10
Triceps: 10,10,10
Pecs: 10
Back ex: 15 mins
I also worked a full ICU shift - was on my feet for much of the 8 hours. Surely that counts for something!
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