Thread: low-carb books
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Old Mon, Apr-15-19, 14:59
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Merpig Merpig is offline
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
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I love Nourishing Traditions! One of the two books (along with Good Calories, Bad Caliries) that I felt really opened my eyes and changed my life. Not all the recipes are LC of course but many are and others could be made so. I love cookbooks yet somehow rarely make the recipes. For example I just bought two of Maria Emmerich’s Keto cookbooks and they were fun, but just about every recipe seemed to require about a zillion ingredients. Not my kind of cooking. I’ll probably never make them.

But there are quite a few recipes from Nourishing Traditions that I have made more than once and will again. I especially love the moussaka, and the tahini salad dressing. Nice recipe for homemade mayo too. Can’t recall others as the book is currently in storage.
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