Fri, Jul-22-16, 10:57
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Senior Member
Posts: 258
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Plan: MyOwn:CHO<90g/d
Stats: 207/149/150
BF:40%/17%/18%
Progress: 102%
Location: Jakarta, Indonesia
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Quote:
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Originally Posted by teaser
Basically, looking at effects of MCT's vs hypoglycemia. They mention that MCT's can readily cross the blood brain barrier, so besides contributing to ketone production in the liver, they can get past that obstacle to fat oxidation as a direct energy source for the brain.
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Given that coconut oil has a very high MCT content does this mean that coconut oil is especially good to consume - more so than other oils and fats? |