LOL, but that was a bit rotten,

most people don't change their bad habits until something forces them.

I am a true case in point! I refused to give up sugar and carbs until I had systemic yeast and couldn't get rid of it through drugs..... took me going LC to get relief!! ( after 2 miserable months of torture!!) I am now kept compliant by avoiding pain.


I prefer truvia (stevia) and I even have a stevia plant at home too!!!

I've noticed the nuts and other little things stalling me.... I was a "2 atkins bar a day-girl" until I just decided that I wanted to lose weight more than I wanted any treats!
so apparently I have been a turtle on purpose, now I'm ramping up and getting compliant.

wish me luck!!