Thu, Jan-13-11, 03:43
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New Member
Posts: 18
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Plan: lutz diet
Stats: 121/119/110
BF:
Progress:
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oh Suee I see you still eat carbs then? i thought u were doing a 0 grain diet! I do the same, I eat a small amount of grains with my meals, I try to eat more veggies and proteins and then a bit of fat, raw butter or olive oil.
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