I'm still experimenting. I've tried JUDDD (low carb version), which alternates low calorie days with higher calorie days. I've also done the HCG diet.

I'm having some really terrible issues with my metabolism right now and it's a struggle to maintain, much less lose weight.

Right now I'm not alternating low/high calories. I'm just trying to lower my daily calorie intake.

That fish veracruz recipe is awesome. I just use some sort of mild white fish in place of red snapper and omit the jalapenos.