Sun, Jul-21-19, 04:51
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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I think a lot depends on your metabolism. If I was younger, I'd drop weight easily not counting calories. Dr. Westman said if you're doing everything right and still not losing to look at the calories. I had to start doing that now that I'm older and its working much better for me.
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