Fri, Feb-24-12, 15:22
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Registered Member
Posts: 44
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Plan: Atkins, low carb
Stats: 160/145/123
BF:
Progress: 41%
Location: London, UK
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Quote:
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Originally Posted by LOOPS
I was a total nicotine gum addict and it NEVER kicked me out of ketosis. I just went cold turkey on both tobacco and the gum so if you ever want to go that way it can be done. But as far as ketosis goes - the classic gum (non-flavoured) is not a problem.
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Hi there!
I quit smoking with Nicorrette chewing gum about 4 years ago and I'm still chewing like 8-10 a day! How did you manage to come off the gum? I tried to quit the gum few times but haven't been successful. Also did u find that the gum suppresses your appetite? So I'm kinda scared to quit chewing in case my appetite shoots up again... Any advice?  |