View Single Post
  #4   ^
Old Tue, Jul-19-11, 10:58
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

i am pescatarian, but hopefully i can help.

i would check out hemp protein powder- i have not had it myself, though so i can't vouch for taste.

in your smoothies, you could also add a large spoonful of peanut butter or almond butter- also flaxmeal is a nice add in.

when berries are out of season, we buy frozen unsweetened ones

ETA: you can even throw a chunk of silken tofu in your shake for a nice protein hit.
Reply With Quote