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Old Thu, Apr-16-09, 17:12
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art_kid art_kid is offline
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Posts: 105
 
Plan: Atkins / High-Fat
Stats: 168/149/138 Female 5' 8"
BF:size: 12/10/8
Progress: 63%
Location: deep south
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Is anyone else questioning whether the ratios will still apply if you don't eat all of the weird Polish food, organ meats, etc?? I'm nervous that I'm sabotaging myself somehow. Thoughts???

This is day 2 for me:
B: 1/2 apple, peanut butter mixed with coconut oil, 1 cup coffee
S: an assortment of olives; about 10 medium-sized
L: 3 oz pot roast (I'm estimating), 1/2 bell pepper, 1 c. strawberries
S: 1.5 deviled eggs (I tossed one of the egg whites, but I used 2 yolks with the mayo), a couple almonds, 2 sardines mashed w/ olive oil and spices, piece of dark choc
(hi... i like afternoon snacks )
D: plan to have a salad w/ olive oil, and boiled cabbage w/ butter and bacon fat. (If i get hungry later I'll prob have some almonds.)

I should be right on w/ the ratios, but will OD actually help break my stall if I'm not eating the right foods? (I recognize that I'm not eating the right foods!) I'm getting super concerned - I've been trying to get to 148 lbs since December...
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